龍蝦紅腰豆芝士焗飯
[p=30, 2, left]1.[font=新細明體]將龍蝦拆出蝦肉，再加入白飯，連紅腰豆、青椒等材料烤焗就成一道簡單美味菜式[/font]~
[font=新細明體]食譜︰[/font][/p][font="][size=12.0pt][url=http://cook.i-cable.com/cook_video_page.php?video_id=1817]http://cook.i-cable.com/cook_video_page.php?video_id=1817[/url][/size][/font]
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