我都想知呢
我會食麥皮做代餐!
不過我見到原來浸浴都可以減到
[url]http://www.facebook.com/photo.php?fbid=230241073655496&set=a.230241050322165.70930.216958031650467&type=1&theater[/url]
[quote]我會食麥皮做代餐!
不過我見到原來浸浴都可以減到
[size=2][color=#999999]a_novem 發表於 2011-6-23 03:38 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=398437&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
你三餐都食麥皮? 會唔會加d配料架?
[quote]你三餐都食麥皮? 會唔會加d配料架?
[size=2][color=#999999]inkgelyuen 發表於 2011-6-24 04:49 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=400585&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
有時食得太多肥膩野會架!
不過通常都係DINNER!! 因為 DINNER好易肥
早餐 栗米片+脫脂奶
午餐 食多d菜，唔好食咁多肉
晚餐 6點後唔好食飯，食菜同肉
其實代餐WORK唔WORK?
[quote]有時食得太多肥膩野會架!
不過通常都係DINNER!! 因為 DINNER好易肥
[size=2][color=#999999]a_novem 發表於 2011-6-27 12:56 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=406605&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀! dinner又食得多又快訓覺,所以好易肥
不過我好少夜晚食麥皮呀!
[quote]早餐 栗米片+脫脂奶
午餐 食多d菜，唔好食咁多肉
晚餐 6點後唔好食飯，食菜同肉
[size=2][color=#999999]rila88 發表於 2011-6-27 01:08 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=406662&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我依家夜晚都盡量唔食澱粉質喇!
[quote]其實代餐WORK唔WORK?
[size=2][color=#999999]CYY_4012 發表於 2011-6-27 01:15 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=406704&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
其實代餐即係咩呢? 夠唔夠飽架?
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=408784&ptid=7474]293#[/url] [i]inkgelyuen[/i] [/b]
唔識講係咩黎,我試過食果D代餐棒,半條都夠晒飽LU
[quote]回復 inkgelyuen
唔識講係咩黎,我試過食果D代餐棒,半條都夠晒飽LU
[size=2][color=#999999]CYY_4012 發表於 2011-6-28 10:50 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=410008&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
半條就夠飽咁勁?! 咁減唔減到呀?
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=411258&ptid=7474]295#[/url] [i]inkgelyuen[/i] [/b]
我冇KEEP 住食,係唔得閒食飯先食果D
[quote]回復 inkgelyuen
我冇KEEP 住食,係唔得閒食飯先食果D
[size=2][color=#999999]CYY_4012 發表於 2011-6-29 06:50 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=411901&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
所以唔知有冇效?
絕對認同
[quote]絕對認同
[size=2][color=#999999]DondonChan 發表於 2011-7-2 11:34 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=419054&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
認同咩呀?