[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220054&ptid=7474]38#[/url] [i]han123[/i] [/b]
係牙...一肥就好難LOSE了~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=217878&ptid=7474]31#[/url] [i]han123[/i] [/b]
我都覺,係唔重,不過就好多FAT==
[quote]回復 inkgelyuen
唉 所以你話點減肥 愈減愈肥就有
[size=2][color=#999999]han123 發表於 2011-4-7 11:19 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220043&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
為左瘦,要忍忍忍! 夏天真係唔可以太肥架! 著衫都唔好睇啦!
[quote]回復 inkgelyuen
夜食野
[size=2][color=#999999]han123 發表於 2011-4-7 11:19 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220048&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
訓前三小時唔好食野呀!
[quote]回復 yk_0325
咁後生唔減 老左更易肥
[size=2][color=#999999]han123 發表於 2011-4-7 11:21 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220054&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
真係架? 慘了...
[quote]回復 yk_0325
係囉 點解條腰咁多層肉架~~~>_
[size=2][color=#999999]han123 發表於 2011-4-7 11:22 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220056&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我唔想知點解咁多層肉,只想知點樣可以少d肉{:19:}
[quote]回復 han123
係牙,去左個BREAST你話幾好呢XD
[size=2][color=#999999]yk_0325 發表於 2011-4-8 02:22 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220651&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
hm... 我都唔使喇! 如果去哂個胸度就太大了.. 因為個肚腩太多肉,哈哈~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=221061&ptid=7474]45#[/url] [i]inkgelyuen[/i] [/b]
明顯地老左個新陳代謝metabolic rate係慢左好多
所以先咁多中年女士男士發福
[quote]hm... 我都唔使喇! 如果去哂個胸度就太大了.. 因為個肚腩太多肉,哈哈~
[size=2][color=#999999]inkgelyuen 發表於 2011-4-8 12:17 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=221154&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都想咁講xdd
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220679&ptid=7474]42#[/url] [i]yk_0325[/i] [/b]
係囉 成身都係肥肉~_~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220652&ptid=7474]41#[/url] [i]yk_0325[/i] [/b]
依家咁後生都咁難減喇喎 何況老左 骨頭都鬆哂
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=220651&ptid=7474]40#[/url] [i]yk_0325[/i] [/b]
我唔想 本身都唔細
同埋太多肥肉 == 會過大
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=222828&ptid=7474]52#[/url] [i]han123[/i] [/b]
HAHA,不過我就冇乜==
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=222822&ptid=7474]51#[/url] [i]han123[/i] [/b]
係牙,D METABOLIC RATE都低哂~仲難LOSE
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=222811&ptid=7474]50#[/url] [i]han123[/i] [/b]
係牙,好想有D骨感牙~~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=221154&ptid=7474]47#[/url] [i]inkgelyuen[/i] [/b]
HAHA,咁我又唔會,可能我太平了XD
我試過返學LUNCH每日只係食CARROT仔... (即係好細條果D紅蘿蔔仔...)
但DINNER就照食, 不過少DD份量...
我咁做左2個多月, 我係明顯地瘦左好多.
但我唔記得自己瘦左幾多磅啦...
**不過我宜家見到CARROT都會好驚........**
[quote]回復 inkgelyuen
明顯地老左個新陳代謝metabolic rate係慢左好多
所以先咁多中年女士男士發福
[size=2][color=#999999]han123 發表於 2011-4-8 10:36 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=222802&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁我都覺新陳代謝慢左o既... 咁要開始小心飲食先得喇!
[quote]我都想咁講xdd
[size=2][color=#999999]han123 發表於 2011-4-8 10:36 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=222806&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我唔介意俾埋你架喎 XD
[quote]回復 inkgelyuen
HAHA,咁我又唔會,可能我太平了XD
[size=2][color=#999999]yk_0325 發表於 2011-4-9 02:24 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=223656&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁我俾埋你啦! 唔使客氣喎~~~~
[quote]我試過返學LUNCH每日只係食CARROT仔... (即係好細條果D紅蘿蔔仔...)
但DINNER就照食, 不過少DD份量...
我 ...
[size=2][color=#999999]CeCeYan 發表於 2011-4-9 09:05 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=223901&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
長期食同一樣野其實唔太好,會有恐懼症的...
你食得carrot多,皮膚冇變橙色咩? 我記得有人講過會變架,手心會變左橙色...
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224063&ptid=7474]61#[/url] [i]inkgelyuen[/i] [/b]
冇啊, 我食左2個幾月都冇變橙色呀..不過我都識人係好鐘意食橙, 一日唔知幾多個橙, 佢D手呀, 腳呀 都橙橙地架>.<
[quote]回復 inkgelyuen
冇啊, 我食左2個幾月都冇變橙色呀..不過我都識人係好鐘意食橙, 一日唔知幾多個橙 ...
[size=2][color=#999999]CeCeYan 發表於 2011-4-9 10:55 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224091&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
嗯.. 橙色人! 哈哈~
我都聽過話食芒果多,都會黃黃地架!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224059&ptid=7474]59#[/url] [i]inkgelyuen[/i] [/b]
我都夠多了>< 我都需要比人
岩岩仲要一口氣食左兩包細既童心點心面
好耐冇食好好食
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=223628&ptid=7474]55#[/url] [i]yk_0325[/i] [/b]
我都想追求骨感呀~~/
但天生都唔係骨感人 好難骨到~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224057&ptid=7474]58#[/url] [i]inkgelyuen[/i] [/b]
雖然我好後生>< 但都要少d食零食了
岩岩又食左2包童心面了>< OMG
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=223626&ptid=7474]53#[/url] [i]yk_0325[/i] [/b]
你就好啦>< 我好似唔知中二中三開始有腩~~~!!!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224659&ptid=7474]67#[/url] [i]han123[/i] [/b]
HAHA,我指既唔係佢,而係個波XD所以放哂D肚腩都唔會太大XD
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224656&ptid=7474]65#[/url] [i]han123[/i] [/b]
都唔知點先做到咁><
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224060&ptid=7474]60#[/url] [i]inkgelyuen[/i] [/b]
HAHA,咁又唔洗去到咁大,XDDD自己既用左就岩岩好XD
[quote]回復 inkgelyuen
我都夠多了>< 我都需要比人
岩岩仲要一口氣食左兩包細既童心點心面
好耐冇食 ...
[size=2][color=#999999]han123 發表於 2011-4-9 04:24 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224652&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
兩包咁多....
[quote]回復 yk_0325
你就好啦>< 我好似唔知中二中三開始有腩~~~!!!
[size=2][color=#999999]han123 發表於 2011-4-9 04:27 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224659&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我由細到大都有架...
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=226502&ptid=7474]71#[/url] [i]inkgelyuen[/i] [/b]
係呀~_~不過已經好彩係細包喇~~~
好濟囉食完之後~~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=225702&ptid=7474]69#[/url] [i]yk_0325[/i] [/b]
冇架 應該係天生~
天生食極 都唔肥
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=223901&ptid=7474]57#[/url] [i]CeCeYan[/i] [/b]
嘩好似好有效喎咁~~~~
搞到我心郁郁想試下tim><
[quote]回復 inkgelyuen
冇啊, 我食左2個幾月都冇變橙色呀..不過我都識人係好鐘意食橙, 一日唔知幾多個橙 ...
[size=2][color=#999999]CeCeYan 發表於 2011-4-9 10:55 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224091&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
下堅架??==
真係會變色~????咁咪個人變左變色龍hah
[quote]長期食同一樣野其實唔太好,會有恐懼症的...
你食得carrot多,皮膚冇變橙色咩? 我記得有人講過會變架,手心 ...
[size=2][color=#999999]inkgelyuen 發表於 2011-4-9 10:24 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=224063&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
下會架~~????!!???點解既~??
[quote]回復 han123
HAHA,我指既唔係佢,而係個波XD所以放哂D肚腩都唔會太大XD
[size=2][color=#999999]yk_0325 發表於 2011-4-10 12:15 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=225700&ptid=7474][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
哈哈 咁我過d肥肉比你整大d啦haha
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=227825&ptid=7474]78#[/url] [i]han123[/i] [/b]
咁又唔洗,我好知足既XD
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=227805&ptid=7474]74#[/url] [i]han123[/i] [/b]
係啦,真係好,我都想...因為我都好中意食XD