調理身體
[b]好多女仔生bb之前都會去中醫調理身體,[/b][b]我想知除咗睇中醫之外, 平時生活上點可以調理到身體, 對生bb有好處??[/b] 唔好飲凍野,要夠訓,飲多d水
我諗少肉多菜都會有幫助卦
做運動 [quote]唔好飲凍野,要夠訓,飲多d水
我諗少肉多菜都會有幫助卦
做運動
[size=2][color=#999999]inkgelyuen 發表於 2011-3-27 03:53 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=196071&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 好多謝你意見, 咁係咪調理唔好身體好難有bb架??[/b] 我成日手腳冰冷, 都好想調理下 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=196530&ptid=7164]3#[/url] [i]Vicki_keroppi[/i] [/b]
身體既健康對受孕係有一定程度既影響，但其實仲有好多其他既因素，所以身體好唔一定會有，身體差亦都唔代表好難有，不過身體差但有左，要陀得辛苦d，同埋bb會冇咁健康囉 umum~~~and need to sleep well la [quote]好多謝你意見, 咁係咪調理唔好身體好難有bb架??
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-27 10:30 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=196530&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我諗要睇你體質,好多人第一次都拕唔穩,要第二次先穩
其實你都可以試下先睇中醫,食下藥,之後先再慢慢自己調理 [quote]umum~~~and need to sleep well la
[size=2][color=#999999]yukchun11 發表於 2011-3-28 12:50 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197058&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀! 訓覺好重要! 一個人夠訓,身體會好好多 [quote]我成日手腳冰冷, 都好想調理下
[size=2][color=#999999]cowballgirl 發表於 2011-3-27 10:44 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=196571&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 夏天都係咁??[/b] [quote]回復 Vicki_keroppi
身體既健康對受孕係有一定程度既影響，但其實仲有好多其他既因素，所以身體 ...
[size=2][color=#999999]Bajar 發表於 2011-3-28 12:35 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197000&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 咁係咪平日生活上習慣好會好d???[/b] [quote]我諗要睇你體質,好多人第一次都拕唔穩,要第二次先穩
其實你都可以試下先睇中醫,食下藥,之後先再慢 ...
[size=2][color=#999999]inkgelyuen 發表於 2011-3-28 12:08 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197610&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 但暫時身體無咩問題, 暫時食得, 訓得, 去得就麻麻....... 係咪都係睇中醫丫??[/b] [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197618&ptid=7164]10#[/url] [i]Vicki_keroppi[/i] [/b]
應該會，不過宜家香港人都好難，淨係食野個part已經好多人都好差，包括食野既時間同d營養 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197611&ptid=7164]8#[/url] [i]inkgelyuen[/i] [/b]
hahaha~i always got not enough sleep>< 首先一定要早睡早起，食多d有益既野，多菜少肉，再食d補品! 樓主有baby?定係想生baby? [quote]回復 Vicki_keroppi
應該會，不過宜家香港人都好難，淨係食野個part已經好多人都好差，包括食野 ...
[size=2][color=#999999]Bajar 發表於 2011-3-28 08:40 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=198452&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 咁又係丫, 食飯唔定時, 又食無益既野..... 真係好影響健康既!!! 但係又幾難食對自己好食物!!![/b] [quote]樓主有baby?定係想生baby?
[size=2][color=#999999]ivychiu112 發表於 2011-3-29 11:49 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=199322&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 未, 如果將來諗住生, 都要週理定身體啫, 因我宜家年紀唔細都30到中啦, 我身邊好多朋友未到30要生bb都要調理身體, 有的結咗婚幾年都未有, 佢地話仲未調理好身體, 咁我30到中, 我唔早早調理好身體咪好難有囉!!![/b] [quote]首先一定要早睡早起，食多d有益既野，多菜少肉，再食d補品!
[size=2][color=#999999]sandyh 發表於 2011-3-29 12:43 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=198793&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 我都盡量做, 不過做到以上既野有點困難!![/b] [quote]回復 inkgelyuen
hahaha~i always got not enough sleep>
[size=2][color=#999999]yukchun11 發表於 2011-3-29 12:10 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=198663&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 點解你成日訓唔夠丫?[/b] 唔好飲凍野,夠訓 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=199770&ptid=7164]16#[/url] [i]Vicki_keroppi[/i] [/b]
係呀~不過如果諗住生，我諗最少早一年開始KEEP番d好d既習慣啦 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197615&ptid=7164]9#[/url] [i]Vicki_keroppi[/i] [/b]
係牙, 所以我覺得自己好虛 [quote]唔好飲凍野,夠訓
[size=2][color=#999999]ophelia710 發表於 2011-3-29 03:07 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=199855&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀~凍野一定要少食~我中醫話呢個影響都幾大~ [quote]但暫時身體無咩問題, 暫時食得, 訓得, 去得就麻麻....... 係咪都係睇中醫丫??
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-28 12:13 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197622&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
你係咪將會要bb? 如果係就睇下啦! 有d未必算係病,只係弱,睇下調理下,會好d架! [quote]咁係咪平日生活上習慣好會好d???
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-28 12:12 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=197618&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
當然要有好o既生活習慣啦! 食要定時,訓要定時,最好屙都定時啦{:14:}
食野要食得健康,均衡 [quote]回復 inkgelyuen
hahaha~i always got not enough sleep>
[size=2][color=#999999]yukchun11 發表於 2011-3-29 12:10 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=198663&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都係.. 但近排早左訓,12點幾就訓,但成日發夢,晚晚都訓得唔好,起身勁大個黑眼圈
我想訓好覺呀{:4_28:} [quote]首先一定要早睡早起，食多d有益既野，多菜少肉，再食d補品!
[size=2][color=#999999]sandyh 發表於 2011-3-29 12:43 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=198793&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我覺得補品未必好需要,如果食同訓做得好,個人差極都有限
反而太補,未必受得哂,浪費之餘又冇效果 [quote]係呀~凍野一定要少食~我中醫話呢個影響都幾大~
[size=2][color=#999999]Bajar 發表於 2011-3-29 07:04 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200334&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
成日聽人講女人千萬不要飲凍野,好似話子宮會收縮,唔好喎! [quote]回復 Vicki_keroppi
係呀~不過如果諗住生，我諗最少早一年開始KEEP番d好d既習慣啦
[size=2][color=#999999]Bajar 發表於 2011-3-29 07:03 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200331&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 嘩!! 要早一年丫!!! 咁我平時都有做運動, 對生育會唔會好d??[/b] [quote]成日聽人講女人千萬不要飲凍野,好似話子宮會收縮,唔好喎!
[size=2][color=#999999]inkgelyuen 發表於 2011-3-29 07:29 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200398&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 我都聽過, 但到夏天真係忍唔到食吓凍野, 飲吓凍野喎!!! 飲少少都無壞卦!!![/b] [quote]我覺得補品未必好需要,如果食同訓做得好,個人差極都有限
反而太補,未必受得哂,浪費之餘又冇效果
[size=2][color=#999999]inkgelyuen 發表於 2011-3-29 07:28 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200390&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 咁又係喎!!! 食同訓好都好重要!! 我都好少食補品架, 我諗呢世女都無食過!! 唔食都唔會壞得去邊卦???[/b] [quote]我都係.. 但近排早左訓,12點幾就訓,但成日發夢,晚晚都訓得唔好,起身勁大個黑眼圈
我想訓好覺呀
[size=2][color=#999999]inkgelyuen 發表於 2011-3-29 07:26 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200383&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 點解?? 有心事重重??[/b] [quote]當然要有好o既生活習慣啦! 食要定時,訓要定時,最好屙都定時啦
食野要食得健康,均衡
[size=2][color=#999999]inkgelyuen 發表於 2011-3-29 07:25 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200375&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 係香港都幾難有好生活習慣, 食要定時都難!! 而我最大問題係屙都唔係定時!!![/b] [quote]你係咪將會要bb? 如果係就睇下啦! 有d未必算係病,只係弱,睇下調理下,會好d架!
[size=2][color=#999999]inkgelyuen 發表於 2011-3-29 07:24 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200371&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 好丫, 我諗吓啦, 睇中醫係咪多數要煲藥架? 或是食藥丸???[/b] [quote]係呀~凍野一定要少食~我中醫話呢個影響都幾大~
[size=2][color=#999999]Bajar 發表於 2011-3-29 07:04 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200334&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 真係架!!! 食凍野真係對女仔咁大影響架!! 但凍野係我最愛!!!{:4_80:} [/b] [quote]回復 Vicki_keroppi
係牙, 所以我覺得自己好虛
[size=2][color=#999999]cowballgirl 發表於 2011-3-29 07:03 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=200332&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
[b] 如果連夏天手腳都凍, 咁真係要睇吓中醫啦!!![/b] [quote]我都聽過, 但到夏天真係忍唔到食吓凍野, 飲吓凍野喎!!! 飲少少都無壞卦!!!
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-30 09:33 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=201646&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都會盡量飲熱,但真係頂唔順,咪要少d冰囉! [quote]咁又係喎!!! 食同訓好都好重要!! 我都好少食補品架, 我諗呢世女都無食過!! 唔食都唔會壞得 ...
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-30 09:36 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=201648&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
放心啦! 唔食唔會差得去邊o既 [quote]點解?? 有心事重重??
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-30 09:36 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=201649&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
冇心事喎! 我都唔知點解.. 晚晚訓完都係唔夠訓 [quote]係香港都幾難有好生活習慣, 食要定時都難!! 而我最大問題係屙都唔係定時!!!
[size=2][color=#999999]Vicki_keroppi 發表於 2011-3-30 09:37 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=201652&ptid=7164][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
其實屙真係好難定時.. 就算你去坐,都未必有野出架嘛! 呵~