唐寧教煮素食 – 花生素雞
[p=30, 2, left][font=新細明體][size=12px]宜家愈來愈流行素食[/size][/font][size=12px], [/size][font=新細明體][size=12px]食素又唔一定清淡無味[/size][/font][size=12px], [/size][font=新細明體][size=12px]唐寧介紹[/size][/font][size=12px]d[/size][font=新細明體][size=12px]款花生素雞幾香口[/size][/font][size=12px]~[/size][font=新細明體][size=12px]參考做法[/size][/font][size=12px]: [/size][url=http://ent.i-cable.com/program/eat/videoPlay.php?video_id=34041]http://ent.i-cable.com/program/eat/videoPlay.php?video_id=34041[/url][/p][p=30, 2, left][font=新細明體]
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[/font][/p][p=30, 2, left][font=新細明體]材料[/font]: [/p][p=30, 2, left] [font=新細明體]拳頭麵筋[/font] 2[font=新細明體]個[/font][/p][p=30, 2, left][font=新細明體]炸花生[/font] [font=新細明體]適量[/font][/p][p=30, 2, left][font=新細明體]印尼甜豉油[/font] [font=新細明體]適量[/font][/p][p=30, 2, left][font=新細明體]米醋[/font] [font=新細明體]少許[/font][/p][p=30, 2, left][font=新細明體]鹽[/font] [font=新細明體]少許[/font][/p]
[p=30, 2, left][font=新細明體]步驟[/font]:[/p][p=30, 2, left]1.
[font=新細明體]把花生用攪拌機打碎[/font][/p][p=30, 2, left]2.
[font=新細明體]加入甜豉油及米醋[/font][/p][p=30, 2, left]3.
[font=新細明體]再加少許鹽[/font][/p][p=30, 2, left]4.
[font=新細明體]加水蓋過花生後攪碎成醬[/font][/p][p=30, 2, left]5.
[font=新細明體]麵筋撕開一片片後略煎[/font][/p][p=30, 2, left]6.
[font=新細明體]煮熱花生醬後把麵筋回鑊即成[/font][/p]
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