[轉載] 大芥菜排骨湯
[i=s] 本帖最後由 kkyiuu 於 2013-1-27 07:15 PM 編輯 [/i]大芥菜排骨湯
[img=350,263]http://hk.foodno1.com/images/soup/mustard-ribs-soup.jpg[/img]
此份量可供4人飲用
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-materials.png[/img]
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大芥菜 1斤 / 一個[*]
排骨 1斤[*]
草菇 8粒[*]
生薑 3片[/list]
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-spice.png[/img]
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鹽 小量[/list]
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-method.png[/img]
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大芥菜浸泡洗淨，切開[*]
排骨洗淨，斬為塊狀，飛水備用[*]
草菇洗淨，切半備用[*]
生薑去皮，切大塊，拍扁備用[*]
準備瓦煲，加入約兩公升清水[*]
煲滾清水後，加入薑片、排骨煲滾後約15分鐘，放入大芥菜，合上瓦煲蓋，轉慢火煲約40分鐘[*]
加入小量鹽調味，即可飲用[/list]
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-tips.png[/img]
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下火潤燥，適合秋季食用[/list]
來源: [url=http://hk.foodno1.com/component/content/article/133-winter-tonic-soup/2809-mustard-ribs-soup.html]http://hk.foodno1.com/component/content/article/133-winter-tonic-soup/2809-mustard-ribs-soup.html[/url]
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