[轉載] 羅漢果粟米湯
[img]http://hk.foodno1.com/images/soup/mangosteen_corn_soup.jpg[/img][color=#ff660]2-4人份量[/color]
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-materials.png[/img]
[list][*]
豬骨 600克 約半斤[*]
羅漢果 1個[*]
粟米 2棵[*]
蜜棗 10g 約3粒[*]
陳皮 1塊[/list]
[img=200,150]http://hk.foodno1.com/images/soup/mangosteen_corn_soup02.jpg[/img]
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-spice.png[/img]
[list][*]鹽 適量[/list]
[img=235,21]http://hk.foodno1.com/images/stories/menu/fno1-method.png[/img]
[list=1][*]
排骨洗淨斬件，飛水備用[*]
粟米剝去外皮，去掉粟米鬚，將粟米切成段備用[*]
陳皮洗淨，浸透備用[*]
將羅漢果破開備用[*]
煲滾約2公升清水，大火煲滾後[*]
將豬骨、蜜棗和羅漢果一起放入鍋中，大火燒滾後，轉小火煲約1小時[*]
將粟米加入續滾半小時，然後加鹽調味即可飲用[/list]
[img]http://hk.foodno1.com/images/stories/menu/fno1-tips.png[/img]
功效： [list][*]此湯有解熱，治咳化痰，促進腸胃機能和抑制哮喘的功能[*]清熱解暑、滋潤喉嚨和皮膚。[*]可以不加豬骨，存放在冰櫃，每天飲用[/list]
來源: [url=http://hk.foodno1.com/component/content/article/64-premium-soup/2866-mangosteencornsoup.html]http://hk.foodno1.com/component/content/article/64-premium-soup/2866-mangosteencornsoup.html[/url]
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