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kitkit72 發表於 2012-7-31 09:53 AM

JOG OR RUN

半年前想減肥，就不停咁跑步，愈跑隻腳就愈粗，又唔係好減到咁後來哩幾個月就轉左健步，時間都係keep番60分鐘，唔知點效果就好好多..!

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