兩樣簡單健康既家常送 ^^
[i=s] 本帖最後由 buckbuck668 於 2011-10-26 04:59 PM 編輯 [/i]南瓜炆排骨 同埋豬肉碎蒸豆腐 ^^
呢兩個真係超級懶人菜 @@ 我成日都整, 因為夠方便,有益 ~~
食得健康d ^^ 冇難度 !
南瓜切片備用,
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排骨用調味料醃1小時左右
醃料 (生抽,糖,雞粉,生粉,油,豆鼓)
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先放排骨落鍋爆一爆香,再放南瓜,加少少水,慢火炆15-20分鐘左右,就可上碟喇 ^^
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南瓜好林又甜甜地,我最愛食 >3<
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仲有豬肉碎蒸豆腐 ^^
[attach]6764[/attach][attach]6765[/attach][attach]6763[/attach][/indent][/indent] 我鍾意食第一個 第2個唔錯呀 好鍾意食南瓜~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=674375&ptid=23564]2#[/url] [i]LiSiLong[/i] [/b]
我都中意第1個多d ~ [quote]第2個唔錯呀
[size=2][color=#999999]mayoyo44 發表於 2011-10-27 01:02 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=674605&ptid=23564][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
第2個我正係食豆腐 {:21:} [quote]好鍾意食南瓜~
[size=2][color=#999999]sandyh 發表於 2011-10-27 01:58 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=674684&ptid=23564][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
me2 , 甜甜地好好味ar love pumpkin :) 我都好鐘意食南瓜!! [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=674777&ptid=23564]5#[/url] [i]buckbuck668[/i] [/b]
係呀, 見到都好想食呀 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=674780&ptid=23564]7#[/url] [i]buckbuck668[/i] [/b]
打邊爐，南瓜都好好味道! [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=674779&ptid=23564]6#[/url] [i]buckbuck668[/i] [/b]
都已經好正啦 南瓜夠林好好味 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=673810&ptid=23564]1#[/url] [i]buckbuck668[/i] [/b]
好正呀！我都發覺同居之後 煮家常送既機會多左好多！自己又開心 男友又食得高興 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=687099&ptid=23564]14#[/url] [i]justvicky[/i] [/b]
係呀, 同埋屋企飯好味d,我依家都唔中意出出邊食飯了,慣左個模式 {:29:} 屋企經常煮南瓜! 有時煮到冧又少少溶, 好味! 南瓜排骨好似好正喎! [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=673810&ptid=23564]1#[/url] [i]buckbuck668[/i] [/b]
我鍾意蒸豆腐, 不過兩個你都整得好靚 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=687917&ptid=23564]18#[/url] [i]IsabellaChiu[/i] [/b]
thx ^^ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=687606&ptid=23564]16#[/url] [i]everyokiu6[/i] [/b]
係呀, 要煮到好林先好味^^ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=687914&ptid=23564]17#[/url] [i]inkgelyuen[/i] [/b]
yes! d排骨好入味~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=687933&ptid=23564]19#[/url] [i]buckbuck668[/i] [/b]
妳真係幫我減少咗唸整咩餸既時間.......^^ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=689953&ptid=23564]22#[/url] [i]IsabellaChiu[/i] [/b]
haha~~ 係咪真架 {:21:} [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=689957&ptid=23564]23#[/url] [i]buckbuck668[/i] [/b]
咁係.......我唸你寫下寫下都可以出書 [quote]回復 inkgelyuen
yes! d排骨好入味~
[size=2][color=#999999]buckbuck668 發表於 2011-11-2 02:04 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=687936&ptid=23564][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
但我成日驚自己煮南瓜會好淋,淋到一pat pat
點控制呢?? [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=690188&ptid=23564]25#[/url] [i]inkgelyuen[/i] [/b]
如果怕煮得太林,可以切大件d,唔好切一片片,要切方型,咁就唔會煮到一patpat~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=690048&ptid=23564]24#[/url] [i]IsabellaChiu[/i] [/b]
我唔覺唔覺都寫左好多篇 {:21:} 好似好好味... 我咁大個都唔識煮飯..哈哈~ 第一個叫阿媽整先
=pp [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=690383&ptid=23564]27#[/url] [i]buckbuck668[/i] [/b]
係呀, 又時會黎呢度搵返的靈感架, 所以你要繼續呀 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=692058&ptid=23564]30#[/url] [i]IsabellaChiu[/i] [/b]
好呀 ^^ ha~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=692125&ptid=23564]31#[/url] [i]buckbuck668[/i] [/b]
又要麻煩你啦 [quote]回復 inkgelyuen
如果怕煮得太林,可以切大件d,唔好切一片片,要切方型,咁就唔會煮到一patpat~
[size=2][color=#999999]buckbuck668 發表於 2011-11-3 05:13 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=690367&ptid=23564][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
明白哂!
成個放落去煮 =P 好吸引好正 好想食AR
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