護膚的最佳時間
人體皮膚的新陳代謝夜間十二時至凌晨六時最為旺盛，因此睡前護膚有促進和保護皮膚新陳代謝及保護皮膚健美的作用。 但如果凌晨先訓呢? 呢個時間啱我呢種夜鬼喎~ {:21:} 都係果句,果d訓其實對皮膚好好架 但睡眠最好是11時後 我都係11點左右訓.. 要早d訓先得 [quote]都係果句,果d訓其實對皮膚好好架
[size=2][color=#999999]anna_bb 發表於 2011-9-26 02:16 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=609139&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
成日都做唔到,你呢 11點訓最好 12AM一定要訓, 無論對身體或肌膚都好~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=609416&ptid=21713]10#[/url] [i]JannisTang[/i] [/b]
係呀,我地的身體都要休息啦 [quote]成日都做唔到,你呢
[size=2][color=#999999]TingTingTsang 發表於 2011-9-26 09:57 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=609370&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
經常都唔得喇, 好多時未做完D野 , 再唔係就拖下拖下至去訓教 [quote]11點訓最好
[size=2][color=#999999]suiyuen 發表於 2011-9-26 10:02 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=609392&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
11AM 對我黎講 , 好難 , 12AM 都勉強既 呢樣一直都知,但好難做到XD [quote]11AM 對我黎講 , 好難 , 12AM 都勉強既
[size=2][color=#999999]anna_bb 發表於 2011-9-26 11:14 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=610847&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我差唔多1點先訓呀 [quote]經常都唔得喇, 好多時未做完D野 , 再唔係就拖下拖下至去訓教
[size=2][color=#999999]anna_bb 發表於 2011-9-26 11:14 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=610844&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
拖下拖下都好晏la 吾係十一點後咩 [quote]我都係11點左右訓..
[size=2][color=#999999]qtmandyc 發表於 2011-9-26 09:06 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=609272&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
me too^^ 我都係11:00 sleep 我11點訓不了呀 [quote]人體皮膚的新陳代謝夜間十二時至凌晨六時最為旺盛，
因此睡前護膚有促進和保護皮膚新陳代謝及保護皮膚健美 ...
[size=2][color=#999999]mayoyo44 發表於 2011-9-26 12:04 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=608892&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
其實我覺得係架，所以多數係晚上先敷mask [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=612698&ptid=21713]21#[/url] [i]weisai_anna[/i] [/b]
我就好懶啦 但我慣左沖完涼就搽 [quote]回復 weisai_anna
我就好懶啦
[size=2][color=#999999]mayoyo44 發表於 2011-9-28 12:10 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=613273&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
習慣就好了~ e段時間一早訓左 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=614409&ptid=21713]24#[/url] [i]weisai_anna[/i] [/b]
都真係好難 [quote]回復 weisai_anna
都真係好難
[size=2][color=#999999]mayoyo44 發表於 2011-9-29 12:06 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=615373&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁我真係習慣左，之前一個月敷足二十幾日架~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=615879&ptid=21713]27#[/url] [i]weisai_anna[/i] [/b]
你好勤力呀 [quote]回復 weisai_anna
你好勤力呀
[size=2][color=#999999]mayoyo44 發表於 2011-9-30 12:13 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=617681&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
依家差D，一星期三四次咋~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=619058&ptid=21713]29#[/url] [i]weisai_anna[/i] [/b]
都已經好好啦 其實吾係應該要早D訓咩 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=609253&ptid=21713]5#[/url] [i]lwyki[/i] [/b]
唔係11點前咩? 2 點前多數會瞓到 ... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=620417&ptid=21713]32#[/url] [i]CYY_4012[/i] [/b]
11：00-02：00 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=620489&ptid=21713]34#[/url] [i]lwyki[/i] [/b]
11點好似話個肝開始做野啦MA [quote]咁我真係習慣左，之前一個月敷足二十幾日架~
[size=2][color=#999999]weisai_anna 發表於 2011-9-29 08:03 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=615879&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
一個月敷20日感覺點呀? ........... [quote]一個月敷20日感覺點呀?
[size=2][color=#999999]EricaWu 發表於 2011-10-2 03:02 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=622560&ptid=21713][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
習慣了，便沒什麼感覺。
只有ba同有些blogger朋友話我d妝好貼咁囉... 凌晨先訓保養吾到 很多時候這段時間都未入睡呀!!
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