[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=542734&ptid=18613]36#[/url] [i]puiyann[/i] [/b]
係呀, 所以真係要好有決心先忍到口
吾健康
[quote]回復 puiyann
千祈唔好...做吓運動啦
[size=2][color=#999999]QOO1113 發表於 2011-8-27 08:13 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=545021&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
要啦我怕再遲d就好難減呀
[quote]回復 puiyann
當時我已瘋了的狀態,,,不要學我...我要2年時間才令身體復完...
[size=2][color=#999999]QOO1113 發表於 2011-8-26 09:48 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=542801&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
2年?好耐呀,因為有副作用?
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=550007&ptid=18613]43#[/url] [i]puiyann[/i] [/b]
加油...努力呀...姊妹
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=550009&ptid=18613]44#[/url] [i]puiyann[/i] [/b]
唔係...係我整衰左個腎...所以要2年令身體內臟回到正常狀態
冇試過,淨係試過食少d食清d
但其實都好難頂.. 因為我平日大食開,所以要忍口,同埋會肚餓架>.<
[quote]回復 puiyann
唔係...係我整衰左個腎...所以要2年令身體內臟回到正常狀態
[size=2][color=#999999]QOO1113 發表於 2011-8-30 01:47 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=552000&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
好大件事呀,你之後飲食都要小心
[quote]冇試過,淨係試過食少d食清d
但其實都好難頂.. 因為我平日大食開,所以要忍口,同埋會肚餓架>.
[size=2][color=#999999]inkgelyuen 發表於 2011-8-30 02:09 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=552146&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都係大食開好難食小d或者清d,慢慢改變下
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=553793&ptid=18613]48#[/url] [i]puiyann[/i] [/b]
個2年後...我依家都唔敢...節食啦...依家就正常飲食...
[quote]回復 puiyann
唔係...係我整衰左個腎...所以要2年令身體內臟回到正常狀態
[size=2][color=#999999]QOO1113 發表於 2011-8-30 01:47 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=552000&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
女孩子愛靚都要愛命呀! 咁依家好番未呀?
[quote]我都係大食開好難食小d或者清d,慢慢改變下
[size=2][color=#999999]puiyann 發表於 2011-8-31 11:03 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=553825&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
細食呢樣野可以慢慢習慣o既,但最初一定要忍得,因為真係會成日肚餓.. (我依家都肚餓緊>.<)
如果一肚餓就忍唔住食野,就冇效果啦! 不過都可以食d唔肥又健康o既野,或者飲多d水
[quote]回復 puiyann
個2年後...我依家都唔敢...節食啦...依家就正常飲食...
[size=2][color=#999999]QOO1113 發表於 2011-8-31 01:13 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=554105&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
你好肥咩? 要咁樣節食法...
正常飲食,做運動啦! 唔好再咁樣對自己喇! 知嗎?
我有呀,我係經常會咁架
[quote]細食呢樣野可以慢慢習慣o既,但最初一定要忍得,因為真係會成日肚餓.. (我依家都肚餓緊>.
[size=2][color=#999999]inkgelyuen 發表於 2011-8-31 02:57 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=554355&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都係呀,細個好放縱係咁食,依家餓就飲下水,等自己飽d
[quote]回復 puiyann
個2年後...我依家都唔敢...節食啦...依家就正常飲食...
[size=2][color=#999999]QOO1113 發表於 2011-8-31 01:13 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=554105&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
有正常飲食好重要,對之後身體好大影響
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=554354&ptid=18613]51#[/url] [i]inkgelyuen[/i] [/b]
好番SIN LA...多謝關心,,,{:4_56:}
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=554358&ptid=18613]53#[/url] [i]inkgelyuen[/i] [/b]
我真係好肥--- 但我每天都有做運動,,,成效卻不大,,,
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=555960&ptid=18613]56#[/url] [i]puiyann[/i] [/b]
係呀...身體健康好緊要...
[quote]我都係呀,細個好放縱係咁食,依家餓就飲下水,等自己飽d
[size=2][color=#999999]puiyann 發表於 2011-9-1 10:41 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=555955&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
但我好難飲水飲到飽.. 總係會肚餓
依家減緊肥,我個口都冇乜停過o既... 不過就食d高纖餅,希望會好d
[quote]我有呀,我係經常會咁架
[size=2][color=#999999]CiCiPoon 發表於 2011-8-31 10:04 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=555018&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
你經常地獄節食? 點食法呀?
[quote]回復 inkgelyuen
我真係好肥--- 但我每天都有做運動,,,成效卻不大,,,
[size=2][color=#999999]QOO1113 發表於 2011-9-1 03:49 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=556538&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
唔好咁啦! 至少冇繼續肥落去都算好架喇! 如果唔做運動可以肥得仲快呀!
識人試過
不過佢好有毅力減到好瘦！
[quote]但我好難飲水飲到飽.. 總係會肚餓
依家減緊肥,我個口都冇乜停過o既... 不過就食d高纖餅,希望會好d
[size=2][color=#999999]inkgelyuen 發表於 2011-9-1 04:26 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=556651&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
高纖餅唔好味,我最唔鐘意食
[quote]識人試過
不過佢好有毅力減到好瘦！
[size=2][color=#999999]dotxshan2 發表於 2011-9-1 04:41 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=556676&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
冇反彈?
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=556654&ptid=18613]62#[/url] [i]inkgelyuen[/i] [/b]
YES...MAYBE...
[quote]高纖餅唔好味,我最唔鐘意食
[size=2][color=#999999]puiyann 發表於 2011-9-2 09:22 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=558042&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我食緊o個包好好味架喎! 我食唔停架! o係百佳買, 牌子係BISCA
[quote]我食緊o個包好好味架喎! 我食唔停架! o係百佳買, 牌子係BISCA
[size=2][color=#999999]inkgelyuen 發表於 2011-9-2 08:03 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=559022&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
幾錢包?好味又唔肥買得過
[quote]幾錢包?好味又唔肥買得過
[size=2][color=#999999]puiyann 發表於 2011-9-3 07:34 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=560888&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
好似$9.9,都幾襟食架喎!
好唔好味就見仁見智喇! 哈哈~
[quote]好似$9.9,都幾襟食架喎!
好唔好味就見仁見智喇! 哈哈~
[size=2][color=#999999]inkgelyuen 發表於 2011-9-6 01:32 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=566697&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
唔貴試下都好
[quote]唔貴試下都好
[size=2][color=#999999]puiyann 發表於 2011-9-7 01:05 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=568686&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
原來呢個牌子有好多款餅架,琴日買左唔知咩輕怡唔知咩餅,冇上次隻高纖咁好味呢..
我試過幾日...但係最終捱唔住...同埋成個人既面色都差哂...所以give up
[quote]原來呢個牌子有好多款餅架,琴日買左唔知咩輕怡唔知咩餅,冇上次隻高纖咁好味呢..
[size=2][color=#999999]inkgelyuen 發表於 2011-9-7 01:50 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=568876&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
聽個名應該都係SELL健康
[quote]聽個名應該都係SELL健康
[size=2][color=#999999]puiyann 發表於 2011-9-8 09:40 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=570657&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
唔知呢! 我o個日仲見到兩款,但冇留意係咪d健康餅
[quote]我試過幾日...但係最終捱唔住...同埋成個人既面色都差哂...所以give up
[size=2][color=#999999]petalchan 發表於 2011-9-7 09:33 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=569628&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
你再試多幾日,可能暈低左喇...
地獄節太辛苦吾會做
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=571226&ptid=18613]75#[/url] [i]inkgelyuen[/i] [/b]
所以地獄式減肥法都係唔好
[quote]唔知呢! 我o個日仲見到兩款,但冇留意係咪d健康餅
[size=2][color=#999999]inkgelyuen 發表於 2011-9-8 02:06 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=571225&ptid=18613][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
聽日一次過去買
試過但失敗收場！！
個人覺得狂做運動比較有有效...
地獄式好吾健康牙