♥ ♡ 一星期挑戰開始•代餐的威力 Part 2 ♬♪ ♩╮
[size=2][font=Comic Sans MS][img=430,356]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110710084721405.jpg?ib_____DHvviJKT7[/img]
[color=#ff7f0][color=#ff00]♥ ♡[/color] 一星期挑戰開始•代餐的威力 Part 2 [color=#060bf]♬♪ ♩╮[/color][/color]
[color=#4007f]終於都可以出part 2 啦[/color]
[color=#4007f]超開心呀 !!!!![/color]
[color=#4007f]因為小妹近排真係忙到有點想嘔的狀態[/color]
[color=#4007f]每日都想東想西[/color]
[color=#4007f]幸好有super friends的幫忙[/color]
[color=#4007f]hahahhahaha...Thanks[/color]
[img=452,377]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110710084737384.jpg?ib_____DMDd.N7tQ[/img]
[color=#4007f]好想同大家分享我的一星期挑戰開始呀 !!!!![/color]
[color=#4007f]Ready ?[/color]
[color=#4007f]gogogogoogogogogogo...[/color]
[img=447,375]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110723120714485.jpg?ib_____Dx2_kbUoY[/img]
[color=#4007f]今次我食的口味是海鮮巧達[/color]
[color=#4007f]haha...跟住我會好像烹飪書般分享我的煮法[/color]
[color=#4007f]我都是第一次分享這個topic[/color]
[color=#4007f]因為之前有sisisis提及過[/color]
[color=#4007f]不知如果弄這些美窈餐[/color]
[color=#4007f]怕弄得不好會難食[/color]
[color=#4007f]不要緊.......就在這裡慢慢看吧！[/color]
[color=#4007f]其實這些美窈餐都是為了又想快又想keep fit的人而推出[/color][/font][/size]
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[color=#4007f]所以製作過程一定是短短短.....[/color]
[img=451,375]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110723120727164.jpg?ib_____DXp.1KYRc[/img]
[color=#4007f]先把螺旋麵放在一個可耐熱的盒內[/color]
[img=452,375]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110723120739476.jpg?ib_____DJU6d8fRz[/img]
[color=#4007f]然後再加入沸水[/color]
[color=#4007f]要加多一點沸水 因為之後會再加美窈餐[/color]
[img=448,375]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110723120752534.jpg?ib_____DTuMXOemy[/img]
[img=456,375]http://a367.yahoofs.com/hkblog/yAkvGeuGLwMCY49eMssvyMxm3PKklRg-_6/blog/ap_20110723120804539.jpg?ib_____D.cttDypA[/img]
[color=#4007f]再加入美窈餐[/color]
[color=#4007f]就成為了海鮮巧達螺旋麵啦[/color]
[color=#4007f]我通常會當晚餐食[/color]
[color=#4007f]因為食量不多[/color]
[color=#4007f]卡路里較低[/color]
[color=#4007f]容易控制晚間的食量[/color]
[color=#4007f]而且吃完這個份量後[/color]
[color=#4007f]我已經覺得好飽[/color]
[color=#4007f]根本連甜品都不想食了[/color]
[color=#4007f]寫寫食評︰[/color]
[color=#4007f]賣相幾好 !!!! 幾似平時食的白汁螺絲粉[/color]
[color=#4007f]聞落亦都似模似樣[/color]
[color=#4007f]當食到第一啖個陣........ (好緊張呀 !! )[/color]
[color=#4007f]hahahahahahahha[/color]
[color=#4007f]螺絲粉是不錯的[/color]
[color=#4007f]同平時食開的沒有太大分別[/color]
[color=#4007f]而海鮮巧達的也okay 味道不淡[/color]
[color=#4007f]有點像加了味精的味道[/color]
[color=#4007f]總的來說 整個就像白汁螺絲粉 xp[/color]
[color=#4007f]其實[/color]
[color=#4007f]在未試食之前[/color]
[color=#4007f]我還以為美窈餐就是食之無味的湯包[/color]
[color=#4007f]若果一餐只喝水[/color]
[color=#4007f]當然會瘦下來[/color]
[color=#4007f]但是不健康的瘦 !!!!!!!!![/color]
[color=#4007f]之後的毛病就更加嚴重啦[/color]
[color=#4007f]當試食了後[/color]
[color=#4007f]原來美窈餐也可以是有營養、有味道的食物[/color]
[color=#4007f]裡面包含了膳食纖維、維生素、礦物質......[/color]
[color=#4007f]所以不需擔心因缺乏營養而瘦得不健康[/color]
[color=#4007f]不過......[/color]
[color=#4007f]還是均衡飲食最重要[/color]
[color=#4007f]我也希望美窈餐的味道再好味d[/color]
[color=#4007f]咁就仲吸引啦 !!!! hahahhaha[/color]
[color=#4007f]因為各人的口味不同[/color]
[color=#4007f]有些人是接受到的[/color]
[color=#4007f]所以大家不妨試試這個美窈餐
keep fit方面
其實要特別注意晚餐
若果在晚間盡情進食
又沒有辦法消耗的話
那就慘了 !!!!!!!!
每天不斷累積...唔肥都幾難呀 >.<
所以要特別注意喔 =]
[/color][/font][/size] 嘩...好似好好味{:4_34:}
係咪一日代一餐咋？ 會唔會好重味? [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=504256&ptid=17983]1#[/url] [i]intheskies[/i] [/b]
我好少食呢D 野呀 係邊到買到呢...同埋夠吾夠飽架?
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