瘦肉咸蛋滾冬瓜湯
今日睇雜誌見到 {:14:} 即刻好想食,今晚就煮左 XD瘦肉咸蛋冬瓜湯同埋薑蔥炒蜆
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材料 :
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完成 {:21:}
好簡單,岩曬破天飲呀,味道好好 !!
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我愛食既薑蔥炒蜆
以前唔識整,通常都係去大排檔食,只不過試過...... d蜆好多沙!! 好怕怕 {:20:}
我情願花d心思自己煮,因為d蜆入面真係超多沙,要食得健康,乾淨真係要花心機.......!
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d蜆買左返黎.最少要用水養1個鐘以上,等佢d沙冇咁多!
跟住要煲一煲滾水洽熟d蜆,要全部打開曬先為熟~~ 再水清水洗~~ 瀝乾水分
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通常我都會搣曬d肉出黎,唔要d殼,咁樣就確保100%乾淨同冇沙啦,食得安心~~ ^^
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最後就係先爆香d薑蔥,紅椒再加d蜆肉落去炒,炒一陣就得,調味可以唔洗落咁重了 !
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花少少心機就可以食得安心又健康了, {:21:} 好好味ar ~~~~~~ 我最LIKE 飲冬瓜湯呀 [quote]我最LIKE 飲冬瓜湯呀
[size=2][color=#999999]CYY_4012 發表於 2011-8-3 08:58 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=489999&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都係呀^^ 薑蔥炒蜆好正呀 [quote]今日睇雜誌見到 即刻好想食,今晚就煮左 XD
瘦肉咸蛋冬瓜湯同埋薑蔥炒蜆
材料 :
完 ...
[size=2][color=#999999]buckbuck668 發表於 2011-8-3 07:54 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=489922&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係咪用水浸d沙就會自動出晒 [quote]係咪用水浸d沙就會自動出晒
[size=2][color=#999999]puiyann 發表於 2011-8-3 11:33 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490469&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
水浸左都唔會出曬黎,不過好d, 所以要再用滾水再洽熟佢先會乾淨架~ [quote]薑蔥炒蜆好正呀
[size=2][color=#999999]puiyann 發表於 2011-8-3 11:33 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490467&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀,我好中意咁食 ^^ 我鐘意食炒蜆多D 好多蜆肉呀~好想食! 喜歡食蜆肉 好味 鹽唔係最尾先落咩?
今晚試下煲黎飲先
thx for sharing [quote]鹽唔係最尾先落咩?
今晚試下煲黎飲先
thx for sharing
[size=2][color=#999999]gift3317 發表於 2011-8-4 12:52 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491463&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
煲湯係最後先落呀 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490075&ptid=17379]3#[/url] [i]buckbuck668[/i] [/b]
覺得佢真係好消暑 覺得食薑蔥炒蜆有殼吮惹味D喎! [quote]覺得食薑蔥炒蜆有殼吮惹味D喎!
[size=2][color=#999999]everyokiu6 發表於 2011-8-4 02:05 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491687&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
不過會好多沙架 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491887&ptid=17379]15#[/url] [i]buckbuck668[/i] [/b]
早上買, 會放D蜆落桶, 用水加D鹽等佢吐沙乾淨, 到晚先煮架! ^^ [quote]回復 buckbuck668
早上買, 會放D蜆落桶, 用水加D鹽等佢吐沙乾淨, 到晚先煮架! ^^
[size=2][color=#999999]everyokiu6 發表於 2011-8-4 06:02 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=492124&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
加鹽浸咁耐,應該都好乾淨既~ 不過我始終中意搣曬d肉出黎 {:21:} 我岩岩飲完啦, 好好飲呀,
不過我用左 8 碗水, 6 碗水太小, 唔夠飲,
但我最尾先落鹽~ [quote]係呀,我好中意咁食 ^^
[size=2][color=#999999]buckbuck668 發表於 2011-8-4 12:04 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490567&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
鼓椒都好味 [quote]鼓椒都好味
[size=2][color=#999999]qtmandyc 發表於 2011-8-4 08:08 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=492302&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀,都好好味~ 因為我想食紅椒絲,所以用左薑蔥紅椒炒 {:21:} [quote]水浸左都唔會出曬黎,不過好d, 所以要再用滾水再洽熟佢先會乾淨架~
[size=2][color=#999999]buckbuck668 發表於 2011-8-4 12:04 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490564&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
明白,下次試下整 [quote]係呀,我好中意咁食 ^^
[size=2][color=#999999]buckbuck668 發表於 2011-8-4 12:04 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490567&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
多數去大排檔先食到 [quote]係呀,都好好味~ 因為我想食紅椒絲,所以用左薑蔥紅椒炒
[size=2][color=#999999]buckbuck668 發表於 2011-8-4 11:56 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493100&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
正呀 自己健康好多 [quote]今日睇雜誌見到 即刻好想食,今晚就煮左 XD
瘦肉咸蛋冬瓜湯同埋薑蔥炒蜆
材料 :
完 ...
[size=2][color=#999999]buckbuck668 發表於 2011-8-3 07:54 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=489922&ptid=17379][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
冬瓜湯, 正呀
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