[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=490980&ptid=17052]75#[/url] [i]justvicky[/i] [/b]
咁又係~
不過而排佢都好多啦,起碼食完飯都會出公園散下步
[quote]回復 venustsui
真係架!?????????????????=[]=
咁我老左淨食菜得了==
[size=2][color=#999999]han123 發表於 2011-8-3 02:59 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=489433&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都想咁樣
不過係唔得架
人一定要食其他野GE
只係..
盡量唔好食咁多CARBOHYDRATES同FAT囉
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491271&ptid=17052]80#[/url] [i]iam_qkkk[/i] [/b]
哈哈哈~係真架!!以前我食飽飯~都會買杯飲黎飲~= =依家永遠都唔會再飲~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=492180&ptid=17052]81#[/url] [i]lam_yuhk[/i] [/b]
已經好好架啦!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493376&ptid=17052]82#[/url] [i]venustsui[/i] [/b]
但真係咁誇張咩??==25歲咋喎
[quote]回復 iam_qkkk
哈哈哈~係真架!!以前我食飽飯~都會買杯飲黎飲~= =依家永遠都唔會再飲~
[size=2][color=#999999]justvicky 發表於 2011-8-5 03:11 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493418&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我公司樓下間野執左喇~~~ 無得飲架喇~~
行緊街...我又5鍾2拎住杯野1路行1路飲@@
所以我都係時間介埋佢喇{:4_42:}
[quote]我都係講下笑 XD
[size=2][color=#999999]iam_qkkk 發表於 2011-8-4 11:09 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491255&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
哦~明白XD
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493419&ptid=17052]84#[/url] [i]justvicky[/i] [/b]
係呀
不過我地都係覺得可以再進步d low...
[quote]回復 venustsui
但真係咁誇張咩??==25歲咋喎
[size=2][color=#999999]han123 發表於 2011-8-5 07:18 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493441&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
25歲新陳代謝已經開始減慢@@
只係你自己唔覺姐
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493885&ptid=17052]86#[/url] [i]iam_qkkk[/i] [/b]
無錯!!廢事啦 d肥膏生左就好難甩身
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=495582&ptid=17052]89#[/url] [i]venustsui[/i] [/b]
點解我忽然間覺得人生好短==
好似得1-25歲咁~_��
[quote]回復 iam_qkkk
無錯!!廢事啦 d肥膏生左就好難甩身
[size=2][color=#999999]justvicky 發表於 2011-8-6 12:45 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=495768&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
以前18歲都話卜卜脆丫 {:4_53:}
過左18...嘩..d時間過得快到好似倒水咁...
本身d新陳代謝都慢架喇...
再過多幾年...真係喊都無用呀
[quote]回復 venustsui
點解我忽然間覺得人生好短==
好似得1-25歲咁~_��
[size=2][color=#999999]han123 發表於 2011-8-6 07:40 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=495908&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
冇咁誇啦, 哈哈
25歲之後都仲繼續生存呀
只係要更加注意健康
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=497755&ptid=17052]93#[/url] [i]venustsui[/i] [/b]
原來女人真係要終生減肥 除非我移民左去外國既肥人村
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496399&ptid=17052]92#[/url] [i]iam_qkkk[/i] [/b]
SURE= =D毛孔嚇死人
[quote]回復 venustsui
原來女人真係要終生減肥 除非我移民左去外國既肥人村
[size=2][color=#999999]han123 發表於 2011-8-7 07:23 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=498411&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
千萬不可-__- 1去無回頭...
到時後悔都黎5切架喇
[quote]回復 iam_qkkk
SURE= =D毛孔嚇死人
[size=2][color=#999999]justvicky 發表於 2011-8-8 04:22 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=500086&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我9月就23歲.. 已經開始有呢個問題..
我要去跳樓先得喇{:4_58:}
[quote]回復 venustsui
原來女人真係要終生減肥 除非我移民左去外國既肥人村
[size=2][color=#999999]han123 發表於 2011-8-7 07:23 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=498411&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁冇咁肥自己都舒服D GE
太多肥肉系身會行唔郁XDD
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=500398&ptid=17052]97#[/url] [i]iam_qkkk[/i] [/b]
FU多D MASK就得啦!!!幫助真係好大
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=501566&ptid=17052]98#[/url] [i]venustsui[/i] [/b]
咁都係既 我都接受唔到自己要著XXXXXXXXXXXL!
我接受唔到自己條腰既肥肉!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=500395&ptid=17052]96#[/url] [i]iam_qkkk[/i] [/b]
==哈哈 諗起自己打哩句都覺得好好笑
我諗我唔會住既LOL
[quote]回復 iam_qkkk
FU多D MASK就得啦!!!幫助真係好大
[size=2][color=#999999]justvicky 發表於 2011-8-9 12:28 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=502122&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀...不過要keep住做
[quote]回復 iam_qkkk
==哈哈 諗起自己打哩句都覺得好好笑
我諗我唔會住既LOL
[size=2][color=#999999]han123 發表於 2011-8-9 09:08 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=502350&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
hahaa!!咁樣做犧牲都幾大
[quote]回復 venustsui
咁都係既 我都接受唔到自己要著XXXXXXXXXXXL!
我接受唔到自己條腰既肥肉!
[size=2][color=#999999]han123 發表於 2011-8-9 08:44 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=502329&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
YES..我都接受唔到自己個肚腩--'
要快D KO左佢先得!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=508917&ptid=17052]104#[/url] [i]venustsui[/i] [/b]
但點解好似減極都係咁=_=
冇咁多CONCERN囉~
[quote]回復 venustsui
但點解好似減極都係咁=_=
[size=2][color=#999999]han123 發表於 2011-8-11 08:36 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=509037&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都唔知--'
唔知要做咩先可以完全冇左
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=511150&ptid=17052]107#[/url] [i]venustsui[/i] [/b]
唔知=3=每日游水游過 之前打波做SIT UP做過
都唔覺有用既-3-
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=512847&ptid=17052]108#[/url] [i]han123[/i] [/b]
做SIT-UP可能會做到有肌肉:(
有D人係去做機囉
但係我冇咁多錢
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=513216&ptid=17052]109#[/url] [i]venustsui[/i] [/b]
我仲係學生~冇錢~
係呀 我以打波要做依家都覺得有一層肥肉一層肌肉=_+
痴埋左兩隻肉~_~
[quote]回復 venustsui
我仲係學生~冇錢~
係呀 我以打波要做依家都覺得有一層肥肉一層肌肉=_+
痴埋左兩 ...
[size=2][color=#999999]han123 發表於 2011-8-14 07:02 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=515117&ptid=17052][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都會打波
但唔KEEP住日日打都係有肥肉系度
所以好苦惱:(
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=517173&ptid=17052]111#[/url] [i]venustsui[/i] [/b]
我覺得唔日日打都應該可以的
日日打太支力~ 但我體驗唔到打波對減肥的好處~_~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=517412&ptid=17052]112#[/url] [i]han123[/i] [/b]
我都覺
就算有咁GE心想日日打
都冇咁GE時間
係wo~除左lose weight`佢地仲冇樣衰既煩惱