其實飲《高鈣奶》同《高鈣豆漿》 係咪一樣ka?
[size=4][color=darkorchid]其實飲《高鈣奶》同《高鈣豆漿》 係咪一樣ka?[/color][/size][size=4][color=#9932cc]因為真係好怕飲牛奶但又想吸收多d鈣質!{:4_19:} [/color][/size]
[size=4][color=#9932cc][/color][/size] 應該差唔到呀~?@@
兩個都有calcium喎~ 豆漿同奶含鈣應該差唔多，但奶比豆漿含更多脂肪，所以飲豆漿係好過飲奶 豆漿應該好D 應該豆漿 好D [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=466268&ptid=16310]3#[/url] [i]lam_yuhk[/i] [/b]
我覺得豆漿好飲過牛奶tim呀! [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=467899&ptid=16310]6#[/url] [i]sandyh[/i] [/b]
me2
同埋我飲奶會肚痛.... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=469744&ptid=16310]7#[/url] [i]lam_yuhk[/i] [/b]
真ka? 咁如果食左有奶既野食會唔會ka? 豆漿好過牛奶 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=470147&ptid=16310]8#[/url] [i]sandyh[/i] [/b]
有少少
但無直接飲奶咁勁
只會想放屁... 我覺得差唔多姐=P 係咩，唔係牛奶會高D咩? [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=471919&ptid=16310]10#[/url] [i]lam_yuhk[/i] [/b]
下，咁好奇怪wow，不過我自己都唔鍾意飲奶，覺得奶味好怪! [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=472456&ptid=16310]13#[/url] [i]sandyh[/i] [/b]
我ok啦
奶個味唔會特別抗拒 好少飲加鈣奶或豆漿, 味道不好! 有報導話飲得多奶會流失鈣架, 鈣係要用鈣質黎消化架...所以要補鈣都係最好飲朱骨湯... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491768&ptid=16310]16#[/url] [i]EricaWu[/i] [/b]
我好鍾意飲豬骨湯ka，原來飲湯都可以吸收到鈣質，太好啦! [quote]回復 EricaWu
我好鍾意飲豬骨湯ka，原來飲湯都可以吸收到鈣質，太好啦!
[size=2][color=#999999]sandyh 發表於 2011-8-5 12:46 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=493252&ptid=16310][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係架, D豬骨入面嗰D骨髓好補鈣架... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=491768&ptid=16310]16#[/url] [i]EricaWu[/i] [/b]
我每朝都飲牛奶添 [quote]回復 EricaWu
我每朝都飲牛奶添
[size=2][color=#999999]ShirlyHo 發表於 2011-8-6 12:28 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496465&ptid=16310][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
呢樣唔止係一個, 我同事佢地都係咁, 不過依家無乜見佢地飲LU... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496484&ptid=16310]20#[/url] [i]EricaWu[/i] [/b]
我有時飲牛奶,有時飲豆奶 [quote]回復 EricaWu
我有時飲牛奶,有時飲豆奶
[size=2][color=#999999]ShirlyHo 發表於 2011-8-6 12:49 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496497&ptid=16310][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁飲豆奶可能好D... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496528&ptid=16310]22#[/url] [i]EricaWu[/i] [/b]
仲好,豆奶平d [quote]回復 EricaWu
仲好,豆奶平d
[size=2][color=#999999]ShirlyHo 發表於 2011-8-6 01:02 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496531&ptid=16310][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我話可能咋, 記得有SIS POST過問豆奶係唔係豆+奶, 咁如果都係加牛奶咪一樣囉, 只係比飲純牛奶好D... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496538&ptid=16310]24#[/url] [i]EricaWu[/i] [/b]
都唔知信邊個好 [quote]回復 EricaWu
都唔知信邊個好
[size=2][color=#999999]ShirlyHo 發表於 2011-8-6 01:10 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496548&ptid=16310][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我D同事話其實好耐之前就有報導話成年人飲牛奶唔好架... 我覺得豆漿會好d [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=496552&ptid=16310]26#[/url] [i]EricaWu[/i] [/b]
我都聽過,不過冇咩點理 [quote]回復 EricaWu
我都聽過,不過冇咩點理
[size=2][color=#999999]ShirlyHo 發表於 2011-8-8 11:22 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=500415&ptid=16310][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁其實飲奶都唔會對身體唔好既, 不過唔好諗全補鈣就飲多D... [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=500489&ptid=16310]29#[/url] [i]EricaWu[/i] [/b]
食其他野補充鈣(e.g. 芝士) 豆漿唔加糖會好d, 但無咁好飲 其實2樣都可以好有益,你要keep住飲
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