醫知健：日飲八杯水損健康?
【太陽報訊】社會提倡一日飲八杯水有益健康，但最近英國有醫生卻唱反調，對英國國家衞生事務局每日飲八杯水的建議提出質疑，認為脫水帶來的危險程度仍是個謎，飲水多可能損害健康。英國格拉斯哥醫生Margaret McCartney在《英國醫學雜誌》撰文指出，當人體在不口渴時飲水，反而會降低專注力，又有可能造成腎臟受損，甚至用以消毒飲用水的化學物質，亦有機會損害健康。她提出，飲水太多有機會引來致命疾病，即低血鈉症，該症可導致人體鹽水平下降及腦部膨脹，質疑飲水好處被樽裝水生產商誇大。
真係以為飲水係健康添 而家連飲水都話唔健康,你話點算 ~.~ 都唔知飲唔飲好 點架? 又話健康又話唔健康..
甘飲唔飲ar? 太多水會沖淡胃液, 應適可而止! 又話飲多D水健康既?? 點都好, 我都飲唔夠 8 杯架啦....{:4_51:} [quote]太多水會沖淡胃液, 應適可而止!
[size=2][color=#999999]everyokiu6 發表於 2011-7-14 10:28 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=445834&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
其實一日飲8杯水都唔算多丫! 我諗未至於對身體有壞o既影響卦.. [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=446624&ptid=15306]8#[/url] [i]inkgelyuen[/i] [/b]
每個人唔同, 冇喝水既需要就唔會為8杯水個理論去飲!
估計一天連湯水都係飲 4-5 杯咁... 我覺唔飲水就一定唔好, 太多都係會傷身.小心. 呢個一早知, 係d商業品牌做呢d門面嘢叫我地飲多d水姐 好彩我不嬲吾飲水~~~ [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=444993&ptid=15306]2#[/url] [i]ShirlyHo[/i] [/b]
哦~~~~係唔好過量啫 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=445176&ptid=15306]3#[/url] [i]buckbuck668[/i] [/b]
唔飲過多咪好囉 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=445187&ptid=15306]4#[/url] [i]NicoLing[/i] [/b]
佢都有佢既道理啫 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=446283&ptid=15306]6#[/url] [i]sandyh[/i] [/b]
都係適可而止好 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=446583&ptid=15306]7#[/url] [i]picniclau[/i] [/b]
至醒都係你啦 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=447513&ptid=15306]12#[/url] [i]pinky226[/i] [/b]
你飲咩架 [quote]回復 pinky226
你飲咩架
[size=2][color=#999999]IsabellaChiu 發表於 2011-7-15 04:51 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=447542&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
飲果汁~或檸檬茶~~~~ 次次D 報告講既野都唔同 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=447534&ptid=15306]13#[/url] [i]IsabellaChiu[/i] [/b]
我係公司飲好多水呀 我覺得定時飲水補充水份無問題, 但一口氣飲大量清水就唔好囉~ [quote]回復 inkgelyuen
每個人唔同, 冇喝水既需要就唔會為8杯水個理論去飲!
估計一天連湯水都係飲 4-5 杯 ...
[size=2][color=#999999]everyokiu6 發表於 2011-7-15 12:22 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=446845&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我平日飲6-7杯,o係公司飲多,返到屋企好少飲.. [quote]好彩我不嬲吾飲水~~~
[size=2][color=#999999]pinky226 發表於 2011-7-15 04:36 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=447513&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
哈哈~ 你依家大條道理唔飲水{:13:} [quote]回復 buckbuck668
唔飲過多咪好囉
[size=2][color=#999999]IsabellaChiu 發表於 2011-7-15 04:47 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=447535&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
但唔知幾多先叫"適量"囉.. [quote]回復 IsabellaChiu
我係公司飲好多水呀
[size=2][color=#999999]ShirlyHo 發表於 2011-7-16 09:41 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=448857&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都係架! 一攰就走去飲水,每次都飲半杯,然後再斟滿返埋位 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=447566&ptid=15306]19#[/url] [i]pinky226[/i] [/b]
日日咁飲呀 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449673&ptid=15306]25#[/url] [i]inkgelyuen[/i] [/b]
正常唔係流失好多既話, 八杯咩都夠 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449633&ptid=15306]22#[/url] [i]justsiuyau[/i] [/b]
正確, 我都認同 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=448857&ptid=15306]21#[/url] [i]ShirlyHo[/i] [/b]
你做野出好多汗架 [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449670&ptid=15306]23#[/url] [i]inkgelyuen[/i] [/b]
影印得多喉朧特別乾燥, 想飲水... [quote]回復 pinky226
日日咁飲呀
[size=2][color=#999999]IsabellaChiu 發表於 2011-7-16 09:26 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449780&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀~~~~ [quote]哈哈~ 你依家大條道理唔飲水
[size=2][color=#999999]inkgelyuen 發表於 2011-7-16 08:24 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449671&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係呀~~~~~KaKa 真係啊 ;[ 真係啊?? 飲真係唔好飲== [quote]回復 inkgelyuen
正常唔係流失好多既話, 八杯咩都夠
[size=2][color=#999999]IsabellaChiu 發表於 2011-7-16 09:27 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449782&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我覺得好難飲到八杯架! 有時o係公司勁飲都係六七杯.. [quote]回復 inkgelyuen
影印得多喉朧特別乾燥, 想飲水...
[size=2][color=#999999]everyokiu6 發表於 2011-7-16 10:55 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=450062&ptid=15306][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
對住影印機多,好多微粒架,要飲多d水呀! [b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=449784&ptid=15306]30#[/url] [i]IsabellaChiu[/i] [/b]
唔係，可能係公司成曰開冷氣，所以成曰覺得好乾 個個都唔同
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