[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=350070&ptid=11687]157#[/url] [i]inkgelyuen[/i] [/b]
係喔!!蘋果唔食得啦!!慘啦…好多都唔可以食添~~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=350099&ptid=11687]158#[/url] [i]everyokiu6[/i] [/b]
係囉 下半身瘦左好多啦!連bf都話我瘦左~希望成功啦!!
哇!我睇到一半就想試喇!!
我COPY下你個餐單跟住做先!
你要加油呀!
同埋我想問你買邊隻紅酒?同埋CHEESE一定要全脂呀?
原來芋絲都可以食!我而家先知!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351835&ptid=11687]164#[/url] [i]GiselleTsang[/i] [/b]
多謝你呀~~
[b]同埋我想問你買邊隻紅酒?[/b]
我買果隻叫carol xxxxx…係肥樽身+褸褸蓋~~好似汽水甘~飲完可以褸返好~聽日繼續飲
[b]同埋CHEESE一定要全脂呀?[/b]
係呀~唔可以低脂~~咩牌子都ok~脂肪要25g以上 糖份5g以下~~我揀左百佳牌(脂肪24.8g 糖份0g)~幾好味!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351872&ptid=11687]165#[/url] [i]justvicky[/i] [/b]
不過我見你好似晚晚打邊爐咁既....
我驚呢樣跟唔到/ . \
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351890&ptid=11687]166#[/url] [i]GiselleTsang[/i] [/b]
係呀 我拎個電子爐出黎~滾d水~掉曬d菜呀 豆腐 芋絲落去~跟住沾"是油同辣椒"食~~今日轉左食日本野~不過勁餓~因為咩都唔食得!!!只食魚生+青瓜絲,無醬(蟹子沙律)= ="我都係覺得打邊爐好!!!起碼夠飽~~你睇下有咩你食得飽既~~又無電粉質~就ok啦!!
[quote]回復 catloveyouemily
你試下唔戒口~個效果如何~~
[size=2][color=#999999]justvicky 發表於 2011-6-2 08:22 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=349845&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
WA,,如果肥左咁點算><
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351910&ptid=11687]167#[/url] [i]justvicky[/i] [/b]
咁我諗我都係食菜豆腐芋絲喇~~
可以掂豉油嘛?
[quote]回復 justvicky
如果可以減到下身都不錯! 不過唔識飲酒... -_-
[size=2][color=#999999]everyokiu6 發表於 2011-6-2 11:58 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=350099&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
100ml好少架咋! 唔識飲都應該唔會醉. 而且飲完都訓覺啦!
[quote]回復 inkgelyuen
食緊野縮唔縮到呀你?
[size=2][color=#999999]justvicky 發表於 2011-6-3 12:07 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351748&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我又冇留意喎! 好問題呀下~ 不過我諗食緊野應該縮唔到啦!
[quote]回復 inkgelyuen
因為我唔小心食左好多都係"電粉質"呀!!(蘋果+蟹柳+芝士腸都係!!!)
陰公…搞到 ...
[size=2][color=#999999]justvicky 發表於 2011-6-3 12:08 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351750&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
你夜晚唔好食呢d咪得囉! 食菜/芋絲/肉,食多d應該都夠飽架!
唔好放棄呀! 加油加油~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=352034&ptid=11687]168#[/url] [i]catloveyouemily[/i] [/b]
哈哈 應該唔會既!!
[quote]回復 inkgelyuen
係喔!!蘋果唔食得啦!!慘啦…好多都唔可以食添~~
[size=2][color=#999999]justvicky 發表於 2011-6-3 12:09 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=351754&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我諗淨係食d肯定冇澱粉質o既野啦! 有懷疑/唔肯定o既就唔好食喇...
[quote]回復 DebbieFishWong
係呀~但卡路里都唔太高既~~
[size=2][color=#999999]justvicky 發表於 2011-6-2 03:49 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=349736&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
good 真係唔錯
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=352830&ptid=11687]174#[/url] [i]inkgelyuen[/i] [/b]
無錯!!!我買左紫菜食~肚餓果陣都有d野咬下~~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=352932&ptid=11687]175#[/url] [i]DebbieFishWong[/i] [/b]
嘿嘿~希望我成功吧!!今日試左1個禮拜~出街果陣真係瘦左~條褲不停滑下去~可能下半身真係瘦左~
[quote]回復 catloveyouemily
哈哈 應該唔會既!!
[size=2][color=#999999]justvicky 發表於 2011-6-3 02:26 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=352814&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
都係唔試算:P xdddd
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354276&ptid=11687]178#[/url] [i]catloveyouemily[/i] [/b]
哈哈 唔好試啦 我都忍到勁辛苦
[quote]回復 catloveyouemily
哈哈 唔好試啦 我都忍到勁辛苦
[size=2][color=#999999]justvicky 發表於 2011-6-4 03:19 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354296&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都覺會勁厭..
岩岩都食左個意粉,落左d cheese,好好味,不過都幾"膩"
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354320&ptid=11687]180#[/url] [i]catloveyouemily[/i] [/b]
其實夜晚唔食電粉~真係幾難~仲要keep住喔!一食多左 就無曬心機~
[quote]回復 catloveyouemily
其實夜晚唔食電粉~真係幾難~仲要keep住喔!一食多左 就無曬心機~
[size=2][color=#999999]justvicky 發表於 2011-6-4 04:00 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354322&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我都試過唔食carb...
不過頂到3日only><
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354328&ptid=11687]182#[/url] [i]catloveyouemily[/i] [/b]
減肥黎講~夜晚唔食電粉~已經勁輕鬆架啦~仲可以飲酒食宵夜…真係希望減到啦~減唔到都唔好肥呀~!!今日著褲已經好明顯鬆左~水腫都無甘勁~希望保持落去啦~{:4_113:}
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354328&ptid=11687]182#[/url] [i]catloveyouemily[/i] [/b]
我試過全日唔食電粉添之前= =嘩 真係見到麵包 好似見到神甘{:4_35:} 頂唔順~即刻食左4個麵包~笑死我~所以唔明點解日本明星減肥~可以一年唔食電粉…勁多野唔食得~雖然唔會死~但我相信佢地好辛苦~
[quote]回復 DebbieFishWong
嘿嘿~希望我成功吧!!今日試左1個禮拜~出街果陣真係瘦左~條褲不停滑下去~可 ...
[size=2][color=#999999]justvicky 發表於 2011-6-4 01:08 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354180&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
IF U success, i will try it too :)
[quote]回復 inkgelyuen
無錯!!!我買左紫菜食~肚餓果陣都有d野咬下~~
[size=2][color=#999999]justvicky 發表於 2011-6-4 01:07 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354177&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
紫菜唔好食太多呀! 吸引太多碘對身體唔好架!
[quote]回復 DebbieFishWong
嘿嘿~希望我成功吧!!今日試左1個禮拜~出街果陣真係瘦左~條褲不停滑下去~可 ...
[size=2][color=#999999]justvicky 發表於 2011-6-4 01:08 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354180&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
聽到都好興奮呀! 不過你可能要買過哂d褲,或者買條腰帶lu~
[quote]回復 catloveyouemily
其實夜晚唔食電粉~真係幾難~仲要keep住喔!一食多左 就無曬心機~
[size=2][color=#999999]justvicky 發表於 2011-6-4 04:00 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354322&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
如果唔出街食飯,可以唔食澱粉質架! 但一出街就麻煩.. 唔食澱粉質都諗唔到食乜
[quote]回復 catloveyouemily
我試過全日唔食電粉添之前= =嘩 真係見到麵包 好似見到神甘 頂唔 ...
[size=2][color=#999999]justvicky 發表於 2011-6-4 04:15 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354335&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
我又係o個d好鍾意食飯/麵o既人,如果全日唔食澱粉質同死冇乜分別呢...
香港d明星都要戒澱粉質架! 諗起都覺得慘架! 個個奀挑鬼命咁..
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354677&ptid=11687]189#[/url] [i]inkgelyuen[/i] [/b]
嘩~唔怪得佢地甘瘦啦~~我覺得唔食肥膩野 唔難~但電粉真係好難~去到邊都有既!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354668&ptid=11687]187#[/url] [i]inkgelyuen[/i] [/b]
係喔!!哈哈 都幾開心~ 真係感覺個肚無突出黎~不過~革命還沒成功~同志還需努力!!!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354663&ptid=11687]186#[/url] [i]inkgelyuen[/i] [/b]
@@"我見佢無咩熱量嘛~聽講食得太多會水腫+大頸泡~唔知係咪真呢~
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354485&ptid=11687]185#[/url] [i]DebbieFishWong[/i] [/b]
哈哈 甘你等我好消息啦!!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354672&ptid=11687]188#[/url] [i]inkgelyuen[/i] [/b]
無錯!!好似我甘~出街食日本野~飯又唔食得 沙律既醬同蟹柳 都無得食~~甘我就淨返魚生同青瓜絲囉~~食完好快肚餓…好似無食過甘~~~如果要飽肚~真係要係屋企食~
[quote]回復 inkgelyuen
嘩~唔怪得佢地甘瘦啦~~我覺得唔食肥膩野 唔難~但電粉真係好難~去到邊都有既!
[size=2][color=#999999]justvicky 發表於 2011-6-4 01:01 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354967&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係難架! 以為冇,原來都係有...
我懷疑緊麥皮有冇.. 你上網有冇見過有講呀?
[quote]回復 inkgelyuen
係喔!!哈哈 都幾開心~ 真係感覺個肚無突出黎~不過~革命還沒成功~同志還需努力! ...
[size=2][color=#999999]justvicky 發表於 2011-6-4 01:02 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354969&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
見你好似想放棄咁! 千祈唔好呀! 會前功盡廢架!
加油加油~
冇突出黎o既肚,我都好想呀!!!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354990&ptid=11687]195#[/url] [i]inkgelyuen[/i] [/b]
緊係有啦!!!
[b]回復 [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354992&ptid=11687]196#[/url] [i]inkgelyuen[/i] [/b]
今日大脾又減多半吋~真係安慰~係囉!!真係有d想放棄啦…不過我會撐落去既!!!
[quote]回復 catloveyouemily
減肥黎講~夜晚唔食電粉~已經勁輕鬆架啦~仲可以飲酒食宵夜…真係希望減到啦 ...
[size=2][color=#999999]justvicky 發表於 2011-6-4 04:13 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354333&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
咁又係..不過我唔得架..
我BF/屋企人唔會俾我唔食飯...
其實我都想開始減..聽日會出town買special K..
但係只係可以LAST一星期..因為下星期去旅行..
一定會食好多野:P
[quote]回復 catloveyouemily
我試過全日唔食電粉添之前= =嘩 真係見到麵包 好似見到神甘 頂唔 ...
[size=2][color=#999999]justvicky 發表於 2011-6-4 04:15 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=354335&ptid=11687][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
ahahaaa我都試過咁既感覺..
所以要戒carb真係冇可能><
想唔想今年個夏天明亮動人?
想就CLICK入去以下網址
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