想減pat,有咩方法??(頁 1) - Health & Fitness - Lady Qooza Forum

EmanChan 發表於 2010-12-2 05:09 PM

想減pat,有咩方法??

有冇人可以分享一下~

vi_vian2007 發表於 2010-12-2 05:11 PM

我都好想知..我patpat好大!!!
呢個post太好!!!

icewing 發表於 2010-12-2 05:26 PM

我都想知牙...有冇sis知道牙..??

yuki159753 發表於 2010-12-2 05:29 PM

聽講做yoga減到, 我有個朋友做開yoga個pat好firm

EmanChan 發表於 2010-12-2 05:48 PM

[quote]聽講做yoga減到, 我有個朋友做開yoga個pat好firm
[size=2][color=#999999]yuki159753 發表於 2010-12-2 05:29 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=8971&ptid=1129][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
yoga...會唔會好難?

Yansun 發表於 2010-12-3 07:33 PM

唔好坐咁多~

icewing 發表於 2010-12-4 10:09 AM

{:2:}返OFFICE好難唔坐得多

Kristychowchow 發表於 2010-12-4 10:30 AM

做運動係一個唔差既方法...^^
不過有d人太懶啦..動都唔想動...

icewing 發表於 2010-12-4 10:34 AM

我都鍾意做運動..不過係打波...
想打..但又懶BOOK場><

Kristychowchow 發表於 2010-12-4 10:47 AM

haha..咁跳舞囉...買隻韓國既跳舞mv返去學下囉...
響屋企就已經可以做到啦...唔使去book場...
啱晒d懶人...haha....我都係咁做架(因為我都好懶)

pinky226 發表於 2010-12-4 11:28 AM

[quote]我都好想知..我patpat好大!!!
呢個post太好!!!
[size=2][color=#999999]vi_vian2007 發表於 2010-12-2 05:11 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=8959&ptid=1129][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]

真係post得好好

EmanChan 發表於 2010-12-4 06:00 PM

[quote]haha..咁跳舞囉...買隻韓國既跳舞mv返去學下囉...
響屋企就已經可以做到啦...唔使去book場...
啱晒 ...
[size=2][color=#999999]Kristychowchow 發表於 2010-12-4 10:47 AM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=9520&ptid=1129][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]
係咪可以減到個pat?

KAWA0924 發表於 2010-12-9 08:13 PM

玩wii fit呢d- -

KinYiChau 發表於 2010-12-9 11:47 PM

抬腿...少坐....夾屁股(隨時隨地，好方便)....不過就緊要有恆心及毅力

Karyc1212 發表於 2010-12-22 11:58 AM

[quote]玩wii fit呢d- -
[size=2][color=#999999]KAWA0924 發表於 2010-12-9 08:13 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=14144&ptid=1129][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]

good idea!!{:21:}
但唔知姿勢O岩唔O岩～

EricaWu 發表於 2010-12-22 03:17 PM

[quote]抬腿...少坐....夾屁股(隨時隨地，好方便)....不過就緊要有恆心及毅力
[size=2][color=#999999]KinYiChau 發表於 2010-12-9 11:47 PM[/color] [url=http://lady.qooza.hk/forum/redirect.php?goto=findpost&pid=14237&ptid=1129][img]http://lady.qooza.hk/forum/images/common/back.gif[/img][/url][/size][/quote]

夾屁股{:4_19:} 點做呀?

icewing 發表於 2010-12-22 03:48 PM

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想減pat,有咩方法??